PUSH HARDER

by John Prockter

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This track is a tribute to Team Body Project, and is a gift to the members.

lyrics

Push harder
Stop if you need to
Hold your core
Don’t forget to breathe
There’s no more you’ve got to give
now cool down, go enjoy your life

Be like Daniel
Be taller than you think you can be
It’s not that you’re not enough
But there’s more to see
And when you punch, don’t aim to miss
300 reps down it goes a bit like this

You’re strong, you’re a winner, you won
High fives ready when he’s breaking into song
It’s the story that we want you to tell
It’s change juice rolling down the waterfall as well

Push harder
Stop if you need to
Hold your core
Don’t forget to breathe
There’s no more you’ve got to give
now cool down, go enjoy your life

Be Alex, inspire as well
When she’s in charge do I skip it, I won’t tell
Be fire, be motherly too
Compassion, hope and love to get through

Be like Tarsh, Be Angie and Wade,
Live like a lion ripping out of a cage
Or be like Heather with the Santas clan,
You could do the squats, or you could make your own plan

Push harder
Stop if you need to
Hold your core
Don’t forget to breathe
There’s no more you’ve got to give
now cool down, go enjoy your life

credits

released July 12, 2020

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all rights reserved

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John Prockter UK

John Prockter has been making music for 20 years and has recorded four full albums as well as a host of EP's. His work is a mixture of soaring anthems and intimate acoustic music which touches people wherever he plays.

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